Journey to Intentionality: Self-discovery, Principles and Values (psychotherapy workshop part 2)

In the post on “self-discovery” (read here), I explained an approach of mine that helped me learn more about myself and put experiences into perspective. As a result of this, I was able to clearly see existing commonalities and trends (whether positive or negative) between the person I was and the person I am. Having established that, I began working towards creating an updated version of myself.